Top Regions of the Empire State
(Pictures and places in bold are places I have been to.)
10. Central Leatherstocking
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- Oneida – Oneida Community Mansion House
- Fort Stanwix National Monument
- National Baseball Hall of Fame in Cooperstown
- Erie Canal Village in Rome
- Hercules Candies in East Syracuse
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9. The Catskills
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- Kaaterskill Falls Trail (2.6 miles)
- North-South Lake – Artist’s Rock, Sunset Rock, and Newman’s Ledge via Mary’s Glen Trail (4.6 miles)
- Overlook Mountain Trail (4.6 miles)
- Minnewaska State Park Preserve
- Historic Huguenot Street National Historic Landmark District in New Paltz
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8. Long Island
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- Fire Island National Seashore
- The Hamptons
- Old Westbury Gardens – Gilded Age estate
- Montauk Point Lighthouse
- Sagamore Hill National Historic Site – Theodore Roosevelt’s “Summer White House”
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7. Thousand Islands
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- Boldt Castle and Yacht House
- Heart Island
- Thousand Islands
- Thousand Islands Bridge
- Antique Boat Museum
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6. Hudson River Valley
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- Thomas Cole National Historic Site (Hudson River School painter)
- Olana State Historic Site (Frederic Edwin Church estate and painter studio)
- Roosevelt-Vanderbilt National Historic Sites in Hyde Park – Home of Franklin D. Roosevelt National Historic Site, Eleanor Roosevelt National Historic Site, & Vanderbilt Mansion National Historic Site
- Appalachian Trail – Harriman State Park, Bear Mountain State Park, & Fahnestock State Park
- Sleepy Hollow – Sleepy Hollow Road, Washington Irving Grave at Sleepy Hollow Cemetery, & Old Dutch Reformed Church
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5. Capital-Saratoga
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- Saratoga National Historical Park
- Downtown Albany – New York State Capitol, Schuyler Mansion State Historic Site, Governor Nelson A. Rockefeller Empire State Plaza & The Egg performing arts complex
- Shaker Heritage Society
- Martin Van Buren National Historic Site
- Saratoga Springs
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4. Finger Lakes
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- Women’s Rights National Historical Park
- Harriet Tubman National Historical Park
- Letchworth State Park
- Watkins Glen State Park
- Corning Museum of Glass
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3. Adirondacks (a state park, but considered a forest preserve, and its land is intermixed with private land and towns)
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- Algonquin Peak
- Saranac Lake
- Lake George
- White Pine Camp (summer White House of President Calvin Coolidge)
- Northern Forest Canoe Trail (Adirondacks and further east)
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- Niagara Falls State Park
- Erie Canalway National Heritage Corridor
- Downtown Buffalo
- Buffalo Waterfront
- Fort Niagara State Park (former Father Millet Cross National Monument)
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- Statue of Liberty, Statue of Liberty National Monument (a World Heritage Site)
- Ellis Island, Statue of Liberty National Monument (World Heritage Tentative List)
- Brooklyn Bridge (World Heritage Tentative List)
- Central Park (World Heritage Tentative List)
- Solomon R. Guggenheim Museum (part of the Frank Lloyd Wright Buildings World Heritage Site)
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State Info
A) State Nicknames+
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- The Empire State
- Gateway to Freedom
- The Knickerbocker State
- New Netherlands
- Motto: “Excelsior!”
- Slogan: “I love New York”
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B) State Symbols
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- Flower: Rose
- Tree: Sugar maple (Acer saccharum)
- Bird: Bluebird (Sialia sialis)
- Animal: Beaver (Castor canadensis)
- Fossil: Sea scorpion (Eurypterus remipes)
- Shell: Bay scallop (Argopecten irradians)
- Insect: Ladybug (Coccinella novemnotata)
- Fresh-water fish: Brook or Speckled Trout (Salvelinus fontinalis)
- Bush: Lilac bush (Syringa vulgaris)
- Salt water fish: Striped bass (Morone saxatilis)
- Reptile: Common snapping turtle (Chelydra serpentina)
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C) Major Metros
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- New York City
- Buffalo
- Rochester
- Albany (state capital)
- Syracuse
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D) Iconic Foods
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- State Fruit: Apple
- State Beverage: Milk
- State Muffin: Apple muffin
- State Snack: Yogurt
- New York-style pizza
- Buffalo Wings
- Nathan’s Hot Dogs
- Garbage Plate
- Pastrami on rye
- Beef on Weck
- Spiedie
- Chicken Riggies
- Manhattan clam chowder
- Salt Potatoes
- Utica Greens
- Saratoga Chips
- BEC – Bacon, egg and cheese sandwich on a roll
- New York-style bagel
- New York-style cheesecake
- Black and White or Half Moon Cookies
- Sponge Candy
- Peppermint Pig
- New York-style Italian ice
- Egg Cream
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E) Famous People
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- John Jay
- Alexander Hamilton (born on Nevis)
- Washington Irving
- Frederick Douglass
- Herman Melville
- Elizabeth Cady Stanton
- John D. Rockefeller
- Theodore Roosevelt
- Franklin D. Roosevelt
- Thomas Cole
- Norman Rockwell
- Edward Hopper
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